jess180818's Journal, 28 June 2021

😊😊
189.6 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2021:
1228 kcal Fat: 42.46g | Prot: 67.20g | Carb: 145.43g.   Breakfast: Danone Yaourt Velouté Fruix Fraise, Pomme Golden, Biscotte de Blé, Bonne Maman Confiture Abricot, Carrefour Beurre Demi-Sel 25% Mg. Lunch: Danone Yaourt Velouté Fruix Fraise, Melon, Carrefour Beurre Demi-Sel 25% Mg, Blanc de Poulet, Notre Jardin Flageolets Verts. Dinner: Melon, Pain Blanc, Oeuf (Entier), Pêches, Babybel Mini Babybel, Tomates, Concombre (Pelé). Snacks/Other: Milka Oeufs Mix. more...
losing 5.4 lb a week

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Ahh je vais rien lâcher Angie ...mon corps d avant.me.manque du coup boulot boulot  
28 Jun 21 by member: jess180818

     
 

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