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😎
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131.4 lb
Lost so far: 6.8 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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495 kcal
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Fat: 25.81g | Prot: 35.67g | Carb: 33.71g.
Dinner: Batata Baroa, Filé de Frango Grelhado, Abacate, Abobrinha. more...
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losing 0.2 lb a week
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