Weigh In record (no journal entry) for 27 June 2021
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134.7 lb
Lost so far: 61.3 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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775 kcal
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Fat: 59.19g | Prot: 45.15g | Carb: 19.36g.
Breakfast: Greek Yogurt, Baraka Extra Virgin Coconut Oil, Avocado, Hochland Cascaval , Egg. Dinner: Olive Oil , Cucumber, Avocado, Rio Mare Tuna without Oil. Snacks/Other: Crocus Peanut Butter. more...
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losing 0.4 lb a week
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catalina139's weight history
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