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LLP/BWP
Journal
26 Jan 21
LLP/BWP's Journal, 26 January 2021
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Weigh In record (no journal entry) for 26 January 2021
225.0 lb
Lost so far:
0 lb
.
Still to go:
114.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2021:
1191 kcal
Fat: 24.99g | Prot: 55.76g | Carb: 188.76g.
Breakfast:
Great Value 100% Orange Juice.
Lunch:
Boiled Egg, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Giant Food Bananas (Large).
Dinner:
Roast Beef Sandwich.
Snacks/Other:
Angelfood Cake , North Carolina Lighthouses Salt Water Taffy, Ritz Toasted Chips - Cheddar.
more...
2486 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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