Weigh In record (no journal entry) for 26 June 2021
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267.0 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2021:
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1621 kcal
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Fat: 69.61g | Prot: 96.93g | Carb: 154.80g.
Breakfast: Активиа Биойогурт Натуральный Питьевой, Valio Творог Мягкий 4,5%. Lunch: Казеин, Молоко 2,5%. Dinner: Сливы, Морозко Пицца La Trattoria Ассорти. more...
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gaining 1.5 lb a week
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