Weigh In record (no journal entry) for 26 June 2021
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160.1 lb
Lost so far: 17.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2021:
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2275 kcal
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Fat: 134.16g | Prot: 80.61g | Carb: 194.81g.
Dinner: Smiley's Pizza-Dip, Smiley's Snack-Rolls, Smiley's Pizza Jackson. more...
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losing 2.3 lb a week
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