Weigh In record (no journal entry) for 23 June 2021
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134.9 lb
Lost so far: 61.1 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2021:
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843 kcal
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Fat: 49.93g | Prot: 80.27g | Carb: 16.75g.
Breakfast: Cheese, Мит Стар Бекон Свиной, Cherry Tomatoes, Baraka Extra Virgin Coconut Oil, Egg. Lunch: Boiled Egg, Tuna in Oil (Canned). Dinner: Cucumber, Mushrooms, Bell Peppers, Dorada Fish. Snacks/Other: Coffee, Peanut Butter. more...
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losing 1.2 lb a week
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catalina139's weight history
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