Weigh In record (no journal entry) for 23 June 2021
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186.5 lb
Lost so far: 41.7 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2021:
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532 kcal
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Fat: 13.11g | Prot: 23.38g | Carb: 72.75g.
Lunch: Lidl Pain Sportif, Taillefine Yaourt aux Fruits 0% Fraise, Auchan Emmental Râpé, Céréal Bio Raviolis Tofu, Tomates, Basilic. more...
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losing 10.8 lb a week
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