letoliveiracunha's Journal, 22 June 2021

Weigh In record (no journal entry) for 22 June 2021

225.5 lb Lost so far: 7.1 lb. Still to go: 51.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 June 2021:

100 kcal

Fat: 7.74g | Prot: 7.08g | Carb: 0.53g. Breakfast: Café, Omelete. more...

2916 kcal

Activities & Exercise: Gym - 45 minutes, Sleeping - 6 hours and 1 minute, Resting - 17 hours and 14 minutes. more...

gaining 2.4 lb a week


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letoliveiracunha's weight history