Weigh In record (no journal entry) for 22 June 2021
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142.4 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2021:
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701 kcal
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Fat: 43.70g | Prot: 35.19g | Carb: 40.21g.
Breakfast: Огурец (с Кожурой), Яичница. Snacks/Other: Клубника, Котлета Домашняя, Бабаевский Шоколад Горький. more...
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losing 0.1 lb a week
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