Weigh In record (no journal entry) for 22 June 2021
|
109.8 lb
Lost so far: 29.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2021:
|
1385 kcal
|
Fat: 31.80g | Prot: 116.87g | Carb: 155.71g.
Breakfast: Prozis Zero Pudding Chocolate Flavour . Lunch: Planet Sushi California Saumon Cuit, Planet Sushi California Tiger , Planet Sushi Brochette Poulet , Planet Sushi Sushi Saumon, Planet Sushi Brochette Boulette de Poulet , Pêches. Dinner: Pomme, Petit Navire Thon Entier Cuisson Vapeur au Naturel , Elle & Vire Carré Frais 0%, Aldi Vinaigre Balsamique , Tomates. Snacks/Other: Planet Sushi Salade Osaka . more...
|
losing 0.0 lb a week
|
 Comments
👍 Et on continue à rester bien motivé passe une bonne journée Allez tu es presque courage
22 Jun 21 by member: Nlono7700
|
22 Jun 21 by member: kellysternn
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kellysternn's weight history
|