Weigh In record (no journal entry) for 22 June 2021
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126.5 lb
Lost so far: 1.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2021:
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640 kcal
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Fat: 29.10g | Prot: 32.03g | Carb: 67.72g.
Breakfast: Jean Hervé Purée de Noisettes, Café, Pain Complet. Lunch: Noisette, Amandes, Pastèque, Sirop d'Erable, Fromage Blanc, Gruau de Sarrasin (Cuit, Rôti). more...
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gaining 0.8 lb a week
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angrmka's weight history
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