Weigh In record (no journal entry) for 21 June 2021
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218.5 lb
Lost so far: 18.3 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2021:
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701 kcal
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Fat: 24.17g | Prot: 41.86g | Carb: 81.56g.
Breakfast: Ponkan. Lunch: Carne de Porco Assada, Carne de Porco, Repolho Refogado, Limonada, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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gaining 0.6 lb a week
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Camila Chrestani's weight history
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