Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
selena-sany
Journal
21 Jun 21
selena-sany's Journal, 21 June 2021
selena-sany's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 June 2021
138.2 lb
Lost so far:
18.3 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 June 2021:
787 kcal
Fat: 38.57g | Prot: 35.80g | Carb: 76.30g.
Breakfast:
豆浆, 煮鸡蛋, 油条.
Lunch:
鸡腿(不吃皮), 麻辣香锅.
more...
1659 kcal
Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
1 Supporter
Support
Comments
This summer, keep on with weight loss
20 Jun 21 by member:
selena-sany
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
selena-sany's weight history
view complete history