Weigh In record (no journal entry) for 21 June 2021
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148.4 lb
Lost so far: 16.5 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2021:
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133 kcal
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Fat: 4.10g | Prot: 2.50g | Carb: 21.00g.
Lunch: Nestlé Biscoito Passatempo. more...
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losing 0.3 lb a week
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laismrt's weight history
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