Weigh In record (no journal entry) for 19 June 2021
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166.7 lb
Lost so far: 20.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2021:
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441 kcal
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Fat: 20.80g | Prot: 31.00g | Carb: 32.60g.
Breakfast: Itambé Iogurte Fit Morango , Lá de Minas Queijo Minas Frescal, Plus Vita Pão Integral 7 Grãos . more...
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gaining 0.2 lb a week
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alessandrasantanna's weight history
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