Weigh In record (no journal entry) for 17 June 2021
|
127.9 lb
Lost so far: 4.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2021:
|
833 kcal
|
Fat: 57.33g | Prot: 18.48g | Carb: 58.42g.
Breakfast: Telur Dadar, Cem-Cem Makaroni Balado, Bimoli Minyak Goreng, Kopi Luwak Luwak White Coffee, MILKU Susu Strawberry. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diaryizaazi's weight history
|