Weigh In record (no journal entry) for 16 June 2021
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121.0 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2021:
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926 kcal
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Fat: 27.85g | Prot: 6.43g | Carb: 143.80g.
Breakfast: Coffee with Cream and Sugar, Mochi. Dinner: Pina Colada, Cabbage Salad or Coleslaw with Dressing. more...
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gaining 0.3 lb a week
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