Weigh In record (no journal entry) for 16 June 2021
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180.6 lb
Lost so far: 20.1 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2021:
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277 kcal
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Fat: 6.24g | Prot: 8.64g | Carb: 50.47g.
Breakfast: Canela, Yoki Aveia em Flocos, Banana Caturra, Languiru Leite UHT Integral. more...
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losing 0.9 lb a week
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Debora Marquardt's weight history
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