Weigh In record (no journal entry) for 16 June 2021
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165.1 lb
Lost so far: 21.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2021:
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1958 kcal
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Fat: 78.28g | Prot: 100.61g | Carb: 165.25g.
Breakfast: Lait. Lunch: Wasa Fibres, Soignon Sainte Maure, Concombre (Pelé), Oeuf, U Blanc de Poulet. Dinner: Carrefour Olives Noires à la Grecque, U Blanc de Poulet, Oeuf, Soignon Sainte Maure, Wasa Fibres, Concombre (Pelé). Snacks/Other: Carrefour Discount Emmental Râpé, Monoprix Beurre Doux, Panzani Farfalle, Président Camembert, Gin et Tonic. more...
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losing 1.5 lb a week
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