Weigh In record (no journal entry) for 15 June 2021
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165.3 lb
Lost so far: 20.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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1594 kcal
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Fat: 62.56g | Prot: 62.73g | Carb: 152.53g.
Breakfast: Lait. Lunch: Baguette, Milbona Fromage Lait de Vache, KFC Hot Wings (1), Picard Purée de Carotte Pomme de Terre, Heineken Bière, Fleury Michon Parmentier de Poisson. Dinner: Auchan Baguette de Pain Classique, LU Petit Écolier Chocolat au Lait. more...
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gaining 3.1 lb a week
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