Weigh In record (no journal entry) for 14 June 2021
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185.2 lb
Lost so far: 28.7 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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1128 kcal
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Fat: 45.59g | Prot: 129.16g | Carb: 50.25g.
Lunch: Nestlé Creme de Leite, Abacate, Cacau Show Trufa Bendito Cacao 70%, Café, Cebolas, Repolho, Tomates, Alface de Folha Verde, Água com Limão, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Água com Limão, Bergamota, Amendoim, Peixe Grelhado. more...
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losing 9.3 lb a week
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Franciele Weeiller's weight history
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