|
😩
|
151.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2021:
|
1230 kcal
|
Fat: 41.88g | Prot: 49.03g | Carb: 159.79g.
Breakfast: Semi-Skimmed Milk. Lunch: Walkers French Fries (20g), Rocket, Philadelphia Light Cream Cheese, Smoked Salmon, Wheatfield Bakery Multiseed Farmhouse Bread. Dinner: Marks & Spencer Oval Flatbread, Tesco Pesto Pasta Salad. more...
|
gaining 2.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jojow26's weight history
|