Weigh In record (no journal entry) for 14 June 2021
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189.4 lb
Lost so far: 5.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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733 kcal
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Fat: 44.10g | Prot: 70.34g | Carb: 11.12g.
Dinner: Ovo Cozido, Carne do Peito de Frango (Assado, Cozido), Queijo Minas, Alface Americana. Snacks/Other: Queijo Minas, Queijo Minas, Panini Low Carb. more...
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losing 0.8 lb a week
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Alexandra Nunes 20's weight history
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