Weigh In record (no journal entry) for 14 June 2021
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173.3 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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133 kcal
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Fat: 8.22g | Prot: 2.53g | Carb: 13.45g.
Breakfast: Milk Chocolate with Peanuts. more...
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gaining 9.3 lb a week
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