Weigh In record (no journal entry) for 12 June 2021
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187.2 lb
Lost so far: 4.0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2021:
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1646 kcal
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Fat: 59.84g | Prot: 65.92g | Carb: 206.10g.
Breakfast: Mymuesli Blaubeer Vanille, Banane, Malo Fromage Frais 0%, Kiwi. Lunch: Bridélice Chantilly, Fraises, Paysange L'ortolan Léger, Tomates Cerises, Sucrine, Picard Tarte Tomate Cerise, Poulet, Mozzarella, Roquette. Dinner: Paysange L'ortolan Léger , Baguette, Radis, Mix Buffet Salade Thon Avocat. Snacks/Other: Donuts, Starbucks Caramel Frappuccino Light (Venti). more...
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2239 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours and 20 minutes. more...
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losing 0.3 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Super bravo 👍bon dimanche et motivé
13 Jun 21 by member: Nlono7700
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