Weigh In record (no journal entry) for 12 June 2021
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189.6 lb
Lost so far: 5.3 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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392 kcal
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Fat: 26.24g | Prot: 30.36g | Carb: 7.47g.
Lunch: CBS Ovo de Codorna, Ovo de Codorna, Bom Princípio Pepinos em Conserva, Alface Americana, Carne da Sobrecoxa de Frango (Assado, Cozido), Borrussia Salsichão, Scala Queijo Colonial. more...
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losing 6.2 lb a week
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Alexandra Nunes 20's weight history
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