Weigh In record (no journal entry) for 12 June 2021
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125.7 lb
Lost so far: 15.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2021:
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464 kcal
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Fat: 19.88g | Prot: 22.86g | Carb: 46.51g.
Breakfast: Fazer Хлебец с Зёрнами и Семёнами Подовый, Крупская Конфеты Ленинградские, Ясно Солнышко Овсяные Хлопья #2, Яйцо Куриное, Белебеевский Сыр Белебеевский. more...
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losing 0.9 lb a week
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