Weigh In record (no journal entry) for 11 June 2021
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190.5 lb
Lost so far: 4.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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360 kcal
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Fat: 22.84g | Prot: 23.62g | Carb: 11.80g.
Dinner: Juréia Ovo de Codorna , Juréia Pepino em Conserva, Alface Americana, Borrussia Salsichão, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Linea Sucralose, Melitta Café sem Açúcar , Canela, Cacau em Pó (Não Adocicado), Ducoco Leite de Coco. more...
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steady weight
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Alexandra Nunes 20's weight history
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