|
bo jour les amis je revient sur mon application premier pèse ou sa fait mal lol ont va remettre tous sa en n ordre allée c est parti
|
170.0 lb
Lost so far: 30.6 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 June 2021:
|
1599 kcal
|
Fat: 34.28g | Prot: 130.61g | Carb: 175.98g.
Breakfast: Gerblé Biscuit Complet au Germe de Blé, Gayelord Hauser Carré Transit, Banane, Prozis 100% Whey Hydro Isolate Prozis, Bjorg Flocons D'Avoine Complets Bio, Senseo Café Classique. Lunch: Senseo Café Classique, Gerblé Biscuit Complet au Germe de Blé, Taillefine Fromage Blanc 0%, Gerlinéa Bowl Recette Orientale. Dinner: Senseo Café Classique, Picard Crevettes à L Indienne Lentilles Corail et Légumes + D Équilibre. more...
|
|
2453 kcal
|
Activities & Exercise:
Working - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...
|
gaining 0.3 lb a week
|
 Comments
Courage
Tu va réussir à les reperdre 💪
11 Jun 21 by member: AudiDy
|
11 Jun 21 by member: ludovic59800
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ludovic59800's weight history
|