Weigh In record (no journal entry) for 11 June 2021
|
250.4 lb
Lost so far: 14.1 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2021:
|
702 kcal
|
Fat: 30.14g | Prot: 37.89g | Carb: 71.70g.
Breakfast: Соленые Огурцы с Укропом, Сушеное Манго, Кофе с Молоком и Сахаром, Икра Лососевая, Хохланд Творожный Сыр, Хлебец, Хлеб, Котлета Домашняя, Зеленый Листовой Салат. Lunch: Борщ со Свининой. Snacks/Other: Жимолость. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ОльгаЮля's weight history
|