Weigh In record (no journal entry) for 08 June 2021
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152.6 lb
Lost so far: 7.3 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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540 kcal
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Fat: 33.23g | Prot: 40.48g | Carb: 21.16g.
Breakfast: Kefir de Leite, Monama Mix de Sementes, Berries, Coco e Nibs de Cacau, Abacate. Lunch: Coxão Duro Cozido. more...
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losing 50.9 lb a week
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Mari65kg's weight history
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