Weigh In record (no journal entry) for 03 June 2021
|
146.2 lb
Lost so far: 10.4 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2021:
|
1415 kcal
|
Fat: 59.39g | Prot: 62.57g | Carb: 154.98g.
Breakfast: Canderel Sucralose, Dolce Gusto Cappuccino, Vahiné Noix de Coco Râpée, Alesto Cranberries Séchées Et Sucrées, Jordans Muesli Bio, Alpro Alpro Mangue. Lunch: Fleury Michon Blanc de Poulet -25% de Sel (40g), Concombre (avec Peau), Tomates Cerises, Oeuf, Carrefour Yaourt à la Grecque. Dinner: Pastèque, Caprice des Dieux Caprice Des Dieux, U Saumon Atlantique Fumé Norvège , Harry's Extra Moelleux Complet (35g), Bouillon. Snacks/Other: Canderel Sucralose, Dolce Gusto Café au Lait, Chausson aux Pommes, Canderel Sucralose, Dolce Gusto Cappuccino, Picard Mini Merveilleux au Chocolat, Nescafé Café Soluble, Canderel Sucralose. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elenatudorache1's weight history
|