Weigh In record (no journal entry) for 07 June 2021
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168.9 lb
Lost so far: 17.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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374 kcal
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Fat: 11.47g | Prot: 42.50g | Carb: 21.20g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Lait Demi Écrémé. Lunch: Lidl Sauté de Poulet, Picard Fondue de Poireaux. more...
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gaining 6.2 lb a week
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