Weigh In record (no journal entry) for 07 June 2021
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193.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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227 kcal
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Fat: 5.07g | Prot: 6.65g | Carb: 37.58g.
Breakfast: Bal, Amigo Kuru Üzüm, Eti Lifalif Yulaf Ezmesi, Tam Yağlı Süt. more...
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gaining 1.3 lb a week
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_Alper_'s weight history
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