Weigh In record (no journal entry) for 30 January 2014
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119.7 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2014:
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1544 kcal
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Fat: 30.44g | Prot: 39.16g | Carb: 294.73g.
Breakfast: Jafaden Jus d'ananas, Kiwi, Thé sans Sucre, Kellogg's Corn Flakes, Kellogg's Corn Flakes. Lunch: Baguette, Clémentines, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Yoplait Yaourt A Boire, Huile Végétale, Salade Verte, Domino's Pizza Pizza Reine. Snacks/Other: Marque Repère Barquette à la Fraise, Lindt Rocher Pyrénéen, Pommes Pink Lady. more...
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losing 1.5 lb a week
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