Weigh In record (no journal entry) for 05 June 2021
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165.1 lb
Lost so far: 12.3 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2021:
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1344 kcal
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Fat: 51.02g | Prot: 62.53g | Carb: 165.72g.
Breakfast: Banane, Beste Ernte Mango, Gefrorene Blaubeeren. Dinner: Gut & Günstig Tortilla Wraps, German Spring Onions, Asia Spezialitäten Soja Sauce, Zucker, Carrots, Yellow Sweet Peppers, Skinless Chicken Breast, Edeka Joghurt Mild 0,1%, PCD Peanut Paste, Iceberg Lettuce (Includes Crisphead Types), Avocado, Cherry Tomatoes, Peanuts. Snacks/Other: Ice-Fantasy Mini Choc Vollmilchschokolade Mit Mandelsplittern, Edeka Limo Orange 20% Frucht, Grave Körnerbrötchen, Mit Gouda-Käse Belegt. more...
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steady weight
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