Weigh In record (no journal entry) for 06 June 2021
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198.4 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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969 kcal
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Fat: 74.97g | Prot: 35.71g | Carb: 39.22g.
Breakfast: Сало, Гречка Отварная, Велком Сосиски с Сыром , Жареное Яйцо. more...
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gaining 2.6 lb a week
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mosbayer's weight history
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