Weigh In record (no journal entry) for 29 September 2018
|
146.6 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 September 2018:
|
1226 kcal
|
Fat: 18.69g | Prot: 77.23g | Carb: 192.44g.
Breakfast: Dulcor Mermelada de Durazno, Riera Tostadas Integrales, Mate. Lunch: Agua, Zapallitos Revueltos, Pechuga de Pollo a la Plancha. Dinner: Agua, Fideos, Pechuga de Pollo a la Plancha. Snacks/Other: Mate, Riera Tostadas Integrales, Arcor Mermelada de Durazno. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
omar gonzal's weight history
|