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ОльгаЮля
Journal
04 Jun 21
ОльгаЮля's Journal, 04 June 2021
ОльгаЮля's Profile
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Weigh In record (no journal entry) for 04 June 2021
250.2 lb
Lost so far:
14.3 lb
.
Still to go:
34.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2021:
861 kcal
Fat: 46.23g | Prot: 22.49g | Carb: 79.88g.
Breakfast:
Икра Лососевая, Хлеб Черный, Семейные Секреты Рататуй по-Домашнему.
Lunch:
Нектарины, Пиво, Хлеб, Мир Орехов Миндаль, Салат из Помидоров и Огурцов.
more...
2594 kcal
Activities & Exercise:
аквоаэробика - 1 hour, Resting - 11 hours, Sleeping - 6 hours, ходьба 3 км - 6 hours.
more...
steady weight
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