Weigh In record (no journal entry) for 28 January 2014
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124.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2014:
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1511 kcal
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Fat: 138.85g | Prot: 45.93g | Carb: 44.06g.
Breakfast: Fiore Creme de Leite Fresco. Lunch: Coco Do Vale Coco Ralado, Manteiga (com Sal), St. Dalfour Geléia de Amora, Santa Helena Pasta Integral de Amendoim, Copra Farinha de Coco, Ovo. Dinner: Azeite de Oliva, Palmito, Dicel Palmito de Pupunha, Alface, Abobrinha, Fiore Creme de Leite Fresco, Ovo. Snacks/Other: Manteiga de Amendoim, Cerejas Doces, Azeite de Oliva, Queijo Mozzarella. more...
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gaining 9.3 lb a week
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