Weigh In record (no journal entry) for 02 June 2021
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136.9 lb
Lost so far: 9.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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645 kcal
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Fat: 23.36g | Prot: 28.87g | Carb: 74.10g.
Lunch: Ralston Goiabada Cremosa Cascão (20g), Broa de Fubá, Camil Feijão Carioca Cozido, Frango Grelhado (Pele Não Consumida), Alface de Folha Verde. Dinner: Banana Prata, Amendupã Amendoim Torrado em Casca. more...
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losing 3.1 lb a week
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99Drika's weight history
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