Weigh In record (no journal entry) for 09 June 2020
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122.1 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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1481 kcal
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Fat: 67.77g | Prot: 104.78g | Carb: 116.89g.
Breakfast: 풀무원 위러브 양배추&브로콜리, Almonds , Orange Juice . Lunch: 풀무원 장까지 가는 맛있는 유산균, Poke Bowl. Dinner: 동원 락비엔나, Cooked Egg, 농심 귀리밥, 홈플러스 닭가슴살, Cucumber (Peeled) , Boiled Egg. Snacks/Other: 하리보 골드베렌. more...
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