Weigh In record (no journal entry) for 01 June 2021
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147.7 lb
Lost so far: 39.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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367 kcal
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Fat: 14.81g | Prot: 22.97g | Carb: 33.92g.
Lunch: Ikan Asin, Air, Pempek. Dinner: Air, Pentol. more...
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losing 0.6 lb a week
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Mulia Sari's weight history
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