Weigh In record (no journal entry) for 01 June 2021
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183.0 lb
Lost so far: 20.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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760 kcal
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Fat: 47.56g | Prot: 33.11g | Carb: 51.42g.
Breakfast: Heinz Maionese, Catchup, Jiló, Tres Cappuccino Doce de Leite Havanna, 3 Corações Cápsula Cappuccino Avelã, 3 Corações Latte Macchiato. Lunch: Sadia Mussarela, Ovo Frito sem Gordura. more...
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losing 1.5 lb a week
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leo.zap22's weight history
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