Weigh In record (no journal entry) for 01 June 2021
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131.6 lb
Lost so far: 12.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1358 kcal
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Fat: 65.42g | Prot: 66.11g | Carb: 111.93g.
Breakfast: Вологодское Яйцо, Магнит Авокадо, Dr. Korner Хлебцы Рисовые. Lunch: Черешня, Protein Rex Chocolate Brownie, Protein Rex Lamington. Dinner: Бифиссимо Полезное Мороженое, Черешня. Snacks/Other: Bombbar Протеиновый Батончик Viennese Waffles. more...
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gaining 1.5 lb a week
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