zoro59's Journal, 01 June 2021

Weigh In record (no journal entry) for 01 June 2021
180.8 lb Lost so far: 47.4 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2021:
1056 kcal Fat: 40.76g | Prot: 59.39g | Carb: 112.99g.   Lunch: Panzani Sauce Tomates Cuisinées, Parmesan (Râpé), La Laitière Secret de Mousse Chocolat au Lait, Picard Dos de Cabillaud, Pâtes (Cuites). Dinner: Taillefine Fondant Saveur Vanille, Galettes de Jambon (Jambon). Snacks/Other: Muffin Ordinaire. more...
326 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 15.4 lb a week

14 Supporters    Support   

Comments 
Super bravo 👍continue 
01 Jun 21 by member: Nlono7700

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zoro59's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.