Weigh In record (no journal entry) for 31 May 2021
|
157.0 lb
Lost so far: 4.0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2021:
|
656 kcal
|
Fat: 32.32g | Prot: 34.81g | Carb: 58.18g.
Breakfast: Vigor Margarina, Canela, Queijo Mozzarella, Banana Nanica, Ovo Mexido, Café. Lunch: Substancia Sopa de Carne, Batata Doce e Legumes. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nanda♥'s weight history
|