Weigh In record (no journal entry) for 31 May 2021
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131.4 lb
Lost so far: 12.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1444 kcal
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Fat: 64.51g | Prot: 88.71g | Carb: 88.83g.
Breakfast: Protein Rex Lamington, Protein Rex Chocolate Brownie, Bionova Сироп Цикория , Ашан Сыр Дор Блю. Lunch: 6 Соток Огурцы Маринованные, ВкусВилл Колбаса Суперсила , Картошка Печеная. Snacks/Other: Bombbar Протеиновый Батончик Salty Caramel, Protein Rex L-Carnitine. more...
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losing 1.5 lb a week
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