Weigh In record (no journal entry) for 30 May 2021
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248.9 lb
Lost so far: 26.7 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2021:
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1550 kcal
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Fat: 114.44g | Prot: 111.51g | Carb: 11.00g.
Dinner: Torresmo, Salmão, Philadelphia Cream Cheese Original. more...
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gaining 21.6 lb a week
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VitorTrigueiro's weight history
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